I am Dimitris. i was always passionated about gymnastics and that lifestyle. After alI those years I tried many types of fitness and I ended up weight lifting.I started working out since I was 15 years old until present. When I started going to the gym I was struggling to find the perfect program that I would be able to follow. I tried so many types of workouts and read many articles and books.
Over the years a gained some knowledge. Now I am here to share it with you.
